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Running Tips 

Is Using A Knee Brace For Running A Good Idea?

June 26, 2020 Nicole

Knee pain can be the bane of a dedicated runner’s existence. According to a study published in the British Journal

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merrel barefoot shoes
Running Tips 

How To Transition To A Merrell Barefoot Running Shoe

June 18, 2020July 6, 2020 Nicole

The debate over the benefits of “barefoot running” is unlikely to die down anytime soon. However, many dedicated distance runners

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8 Best Running Workout to Train Your Endurance and Strength
Running Tips 

8 Best Running Workout to Train Your Endurance and Strength

January 4, 2018May 20, 2020 Nicole

Running is a simple exercise, all of use can do it and most of us enjoy it, until you added

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Lock Laces in your running shoes
Running Tips 

Why You Need to Use Lock Laces in your Running Shoes

October 10, 2016February 26, 2020 Nicole

If you’re a new runner or just discovering the wonders of Lock Laces in your running shoes, changes are you are

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How to Clean your Running Shoes Properly
Running Tips 

How to Clean your Running Shoes Properly

March 28, 2016February 21, 2020 Nicole

Now that spring is here, our running schedule is looking good ahead. That also means our running shoes will be dirty and

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Change Your Running Workouts For Better Running Performance
Running Tips 

Change Your Running Workouts For Better Running Performance

October 19, 2015February 26, 2020 Nicole

If you’re getting board with your running workouts, you need to try different running routines to shake things up. I usually

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Learn These Quick Tips to Fix Your Running Form
Running Tips 

Learn These Quick Tips to Fix Your Running Form

May 27, 2015February 26, 2020 Nicole

Curious about your running form or if you’re doing it right, make sure you read the entire article as we

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Running Tips 

Better Understanding of Pronation: Finding The Right Running Shoes For You

April 29, 2015February 26, 2020 Nicole

If you’ve just starting out running, you probably heard of pronation, under pronation and over pronation. This is the way that

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Newbie Tip: Running Everyday is Bad for You
Running Tips 

Newbie Tip: Running Everyday is Bad for You

April 23, 2015February 26, 2020 Nicole

If you’re a newbie and wanting to get your fitness up, pretty sure you’ve done the same mistake that I

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Always stay fit
Running Tips 

20 Important Running Tips For Every Runner Needs To Know

March 16, 2015February 26, 2020 Nicole

If you’re just a beginner or a veteran in running, you might think that you know everything about running. The truth

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Do You Know How Often Should You Run?
Running Tips 

Do You Know How Often Should You Run?

March 4, 2015February 26, 2020 Nicole

How often should you run is one of the most asked questions by any runners, newbie or veteran for their

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Mistakes that Newbie Runners Make During a Race
Running Tips 

Mistakes that Newbie Runners Make During a Race

January 26, 2015February 26, 2020 Nicole

If you’re new to the sport of running, maybe you’re familiar with these words “Frustration and Fatigue“. More likely because

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Running Tips 

Why Do You Need to Learn the Basics of Running

January 13, 2015January 5, 2021 Nicole

Running is being enjoyed by millions of people around the globe because it is a healthy activity, physically, mentally and

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Latest Post

Best Hydration Bladders – Expert Reviews & Buying Guide
Best Running Accessories Reviews 

Best Hydration Bladders – Expert Reviews & Buying Guide

August 5, 2020 Nicole

Staying hydrated while hiking, biking, climbing, or running is a must, and having the best hydration bladder for your needs

wide-feet-woman-shoes-feat
Best Running Accessories Reviews 

Best Wide Feet Women’s Shoes – Expert Reviews & Buying Guide

July 28, 2020 Nicole
Best Compression Shorts – Expert Reviews & Buying Guide
Best Running Accessories Reviews 

Best Compression Shorts – Expert Reviews & Buying Guide

July 28, 2020 Nicole
knee brace feat
Running Tips 

Is Using A Knee Brace For Running A Good Idea?

June 26, 2020 Nicole
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